Friend or Foe?

There is a huge misconception out there about something that I have found very important in my life. Something that I used to try to ignore or push away from. Something that a lot of people have a hard time expressing. Something that most have been taught is wrong or...

Who are you comparing yourself to?

Above are 2 photos of me taken almost exactly 1 year apart. I will get back to this in a minute. One of the most self-sabotaging patterns we have is to compare ourself to others. It’s like comparing apples to oranges. You will NEVER EVER benefit from that...

What I learned from a lap dance…

Yes, you heard me right, a lap dance. Now it’s not quite what you may be thinking… Last week at Amanda Moxley’s event we had a really eye-opening evening session the first day. We learned how to give a lap dance. Now, before you think I’ve...

Have you been stressed out lately?

Have you been feeling like you are running around like a chicken with your head cut off? Have your days been so packed that you blink your eyes and the day is over already, yet you feel like you need at least 5 more hours? Well, I know exactly what’s going on...

I used to be absolutely terrified of this…

My heart would beat out of my chest. My throat would close. My palms were so sweaty I needed a towel to dry them off. In that moment I would have rather died than do what I was about to do… Public Speaking! It may be hard to believe that as little as 2 years ago...