3 Keys to Instantly Change Your Results

It is a pretty common myth I hear that to get different results in your business, or health, or life… it HAS to take really long time. A lot of people believe that because that has been their experience or the experience of someone they have known. But get this,...

The lesson I was reminded of from hate mail

I received my first “hate mail” last week and it reminded of a topic that I have seen pop up in several of my coaching conversations with clients last week.  In the past, I would have gotten very offended and concerned that I was saying something that...

There should be more stories like this on the news!

I have a dear friend from high school who was diagnosed with Stage 4 Breast Cancer 2 years ago which has now spread to many other areas. Despite 3 aggressive rounds of chemo and other trial drugs, the cancer has progressed.  She has two beautiful children; a 7...

The secret weapon to overcome any challenge!

I was watching Piers Morgan interview Tony Robbins a few months ago and had an epiphany that answered the question: Why do some people overcome challenges in their lives while others stay stuck? It was the question that Piers was asking Tony and his response hit me...

Do you have what it takes?

As I return to “normal” life after spending a week as a Speaker & Sponsor at Be The Change, I found myself reflecting on my experiences. The lessons I learned could fill a book! But, today I really want to ask you: Do you have what it takes? To...

How do you experience tragedy?

  Events like the bombings at the Boston Marathon can bring out the best or worst in people. What people usually don’t realize is that they can choose to have whatever experience they want. It’s all a matter of what people are focusing on…...