by Colleen Suchecki | Mar 4, 2013
I was in a boot camp class last week and one of the exercises during the workout was to do a “high-knee” skip. I was very surprised about the experience that was to come. During the wee hours of the morning (boot camp starts at 5:50 am!) when I started...
by Colleen Suchecki | Feb 25, 2013
Sugar and spice and everything nice? I just couldn’t resist! That nursery rhyme keeps playing in my head! But seriously, so many people have expectations of life that are unrealistic. People don’t want to deal with their problems, they think life should...
by Colleen Suchecki | Feb 18, 2013
I’m Colleen Suchecki, and I’m a recovering reality TV junkie. I just admitted it publicly. Throughout my 20s and early 30s, I would waste hours and hours of time watching Reality TV shows every night. I would get so caught up in all of the drama. One of my...
by Colleen Suchecki | Feb 11, 2013
Three years ago when I started getting panic attacks and severe stress and anxiety, I could have easily thrown in the towel. One underlying cause of all of that had to do with how I was living my life, always wanting to be in control, taking care of everyone except...
by Colleen Suchecki | Feb 4, 2013
I realize this may sound totally crazy, but I have absolutely despised eggs since I was little. (Do you have a food that you feel this way about?) I mean I couldn’t even be around someone who was eating eggs without feeling repulsed and sick to my stomach. Since...
by Colleen Suchecki | Jan 28, 2013
“The definition of insanity is to do the same thing over and over again and expect different results!” – Albert Einstein I love that! So many people are guilty of this, including myself. It’s like pounding your head into a wall over and over...
