by Colleen Suchecki | Sep 27, 2021
In my experience one of the biggest causes of pain and suffering is when you want someone to be different than who they really are. “When someone shows you who they are, believe them the first time.” – Maya Angelou There are people that will never be...
by Colleen Suchecki | Sep 27, 2021
Myth #1 It’s only a trauma if something “big” happens. Ex. losing a loved one, physical/emotional/sexual abuse, divorce. Truth: Yes, those are all examples of trauma AND trauma can also show up in very subtle ways that can build up over time. Let me...
by Colleen Suchecki | Jan 11, 2019
I have started a daily gratitude practice where I deeply feel one thing I am grateful for that day. I’ve been using a mediation that I channeled in my monthly channeled messages and meditations group. I go into the meditation being completely open to what wants...
by Colleen Suchecki | Nov 8, 2018
It’s the most wonderful time of the year! This is true for some people, but I also know for many the holidays can be a very difficult time of year. Maybe you have this “let’s just survive through it” attitude. Maybe you please your way through...
by Colleen Suchecki | May 14, 2018
You never really know what is going to happen. As much as you set intentions, pray, mediate, and make the choices that you think are best, there is a plan that is much bigger than you. This plan always includes giving you exactly what you need, but maybe not what...
by Colleen Suchecki | Apr 19, 2018
Do you keep having the same experiences show up over and over again? Maybe it’s with a job situation that becomes so unbearable that you leave, and find another job…only to recreate another terrible situation again. Maybe it’s in a relationship with...
by Colleen Suchecki | Apr 5, 2018
I talk to a lot of women that say they feel lost, confused, and are searching for their purpose. They say they just don’t know what direction to go in. They feel empty inside, even if on the outside everything seems great. Can you relate? There are some big...
by Colleen Suchecki | Mar 27, 2018
It was 6:30am on a sunny day in June 2012. I was driving down the highway in a panic. I was strategically wearing a jacket to try and cover up the sweat dripping through my shirt. I couldn’t believe what I was about to do. For years, I had done everything in my...
by Colleen Suchecki | Jan 31, 2018
When you are going through a challenging time, whether you have lost a loved one, are going through a breakup or divorce, going through a health challenge or a loved one is sick, have lost a job, or you are now an empty nester…there is advice that is most...
by Colleen Suchecki | Sep 24, 2017
When I was 15 years old I had massive jaw surgery where they took bone from my hip and added it to my lower jaw, upper jaw, and chin. I have 24 titanium screws in my face holding it all together. I had a genetic disorder where my jaw was growing down instead of out....