I never thought this would happen to me…

I’ve spent most of my life trying to be, look, act, and be perceived as perfect in an effort to prove I’m worthy of love and belonging.  This habit has lead to a great deal of pain and suffering.  The most painful of all has been the toll it has taken on...

Are you addicted to caregiving?

I have had many conversations lately, mainly with women, but also men, that find themselves in a place in their life where they have NO IDEA what they want or how to meet their needs outside of helping another.  They are addicted to caregiving.  It all starts out as...

It’s not what you think…

Have you ever thoughts like… when I’m married I’ll be happy?  Or when I have a thriving business, I’ll be happy?  Or how about when I have kids or have a home, I’ll be happy? Well, I’ve thought all of those things in the past.  If...

I felt ashamed and embarrassed…

I didn’t drive on the highway for almost 2 years…One of the books I’m reading right now is Kyle Cease’s book, I Hope I Screw This Up: How Falling In Love with Your Fears Can Change The World. (Loving it so far!)There is a part of the book where...